Participation level:
High Participation
Innovation level:
Facilitator skill level, and other support required:
Any one can learn Applied Meditation from a book or trainings, then work with themselves or others.
Can be used for:
Organizing Applied Meditation
How many people to organize?
Time required:
Can be done anytime, for as short as 30 seconds to bring a symbol to mind to 5 minutes for a short group visualization. Energy Circles take 20 minutes to an hour depending on Group Size.
Cost:
References
See www.toolsforchange.org or Practical Meditations for Busy Souls (Sourcebooks, 2008)