Participation level:

High Participation

Innovation level:

Facilitator skill level, and other support required:

Any one can learn Applied Meditation from a book or trainings, then work with themselves or others.

Can be used for:

 

 

Organizing Applied Meditation

How many people to organize?

Time required:

Can be done anytime, for as short as 30 seconds to bring a symbol to mind to 5 minutes for a short group visualization. Energy Circles take 20 minutes to an hour depending on Group Size.

Cost:

 

References