created by David Weinstock</em>
7 Modules / Chakra / Themes (acronym: SURFING)
- Shape/structure (commitments, foundation, physicality/centering)
- Unpacking/unfolding/unwinding (unloading yourself and relaxing into it + grief and celebration as two sides of gratutudue)
- Resourcing (connecting to your source - Needs in NVC)
- Field extending your empathic field
- Initiate
- Navigate/Negotiate
- Generate